Highlands Obstacle Adventure Course - created and led by Tobin Osusky of Temple Qinesis
Every Sunday, 1:00-3:00pm at The New Weis Center
A trail run and obstacle course in the forest of The New Weis Center's beautiful 152 acre property; with mountaintop meditation, yoga and stretching, and finishing with organic snacks and juice!
Tobin will lead a trail hike and obstacle run, weaving up the mountain while teaching participants about the land, their bodies, how their muscles work, their metabolism and connection to breath. Helping participants overcome obstacles on the trail will symbolically teach how to overcome hurdles in life, while maintaining a calm, confident spirit. After a short yoga and meditation session atop the mountain, we will learn the dynamics of carefully and mindfully descending. Class will finish with a cool down session and Organic granola bars, vegan snacks and nutrient rich juices made by Chef T and friends.
Ages 10+. Participants under 16 must be accompanied by an adult. Class meets at the main building; water and restrooms are available.
$30 per person; Registration required
Spartan SGX Certified Coach;
Level 1 Crossfit Trainer;
Bachelor of Kinesiology
Schedule a Private Class or Program
If you are interested in scheduling a private program with Tobin Osusky at The New Weis Center for your school, homeschool group, Scout troop, private party, or family and friends, please Contact Us.
To learn more about Tobin and Temple Qinesis, please visit: www.tobinosusky.com