About Tobin Osusky
Tobin has a degree in Kinesiology and Exercise Science from the University of Rhode Island. He is a Life Force Energy Trainer, Holistic Healer & Functional Fitness Coach. Having overcome Tourette's Syndrome and a life threatening accident, Tobin believes there is no such thing as impossible, and brings his positive message and life force to all of his classes.
To learn more about Tobin's amazing and inspiring story, please visit: www.tobinosusky.com
NEW for 2019: Drop in Fitness Class! (ON HIATUS for Summer, Returns in Fall 2019)
Every Monday, Tuesday & Thursday, from 5:00-6:00pm, join Tobin as he brings his experience and guidance to a new fitness class at Weis focused on body-weight movements, using proper form and a comfortable pace. Ultimate energy flow and functional fitness in an all-in-one toning, conditioning and flexibility class. This class is perfect if you want:
Suitable for beginners through advanced, as Tobin will scale the exercises mindfully for everyone. All are welcome!
$20 per class. No registration necessary... just show up and Tobin will guide you through the rest.
Highlands Obstacle Adventure Course - a unique experience designed and led by Tobin Osusky of Temple Qinesis
Program resumes every Sunday on Fall 2019, 1:00-3:00pm at The New Weis Center
A trail run and obstacle course in the forest of The New Weis Center's beautiful 152 acre property; with mountaintop meditation and yoga in Norvin Green State Forest, and finishing with organic snacks and juice!
Tobin will lead a trail hike and obstacle run, weaving up the mountain while teaching participants about the land, their bodies, how their muscles work, their metabolism and connection to breath. Helping participants overcome obstacles on the trail will symbolically teach how to overcome hurdles in life, while maintaining a calm, confident spirit. After a short yoga and meditation session atop the mountain, we will learn the dynamics of carefully and mindfully descending.
Ages 10+. Participants under 16 must be accompanied by an adult. Class meets at the main building.
Spartan SGX Certified Coach;
Level 1 Crossfit Trainer;
Bachelor of Kinesiology
Q: Is this only for very athletic people? What if my fitness level isn't very high right now?
A: The course is designed to be adapted to suit a range of abilities and fitness levels
Q: How many obstacles are there, and what are they?
A: There are 10 obstacles, including logs to vault over and balance on, rocks and boulders to scramble up and over, plus other natural challenges
Q: How long is the course, and how fast will we go?
A: The course is approximately 2-3 miles, and the pace will vary (some walking, some running) depending on the participants in each group.
Q: Does this involve climbing?
A: Yes, we will climb and descend approximately 1,000 vertical feet (not all at once!) throughout the course
Q: Can I bring my dog?
A: Dogs are only allowed when specifically indicated, and must be on a leash at all times
Q: Where do I park?
A: Class participants may drive through the outer gate, and park near the main brick building
Q: Do you offer this class for kids?
A: The "Highlands Obstacle Adventure Course" is for ages 10+ (10-16 must be accompanied by an adult), but we plan to add Tobin's "Kid Kinetic" program soon. If you are interested in scheduling a custom class for younger kids, please Contact us.
Tobin Osusky and Temple Qinesis
Schedule a Private Class or Program
If you'd like to book a private session of the "Highlands Obstacle Course", held exclusively at The New Weis Center, please Contact us.
In addition, Tobin also teaches at several local fitness centers, and now offers personal training sessions at Weis by private appointment. He can create a custom program for your school, homeschool group, Scout troop, private party, or a group of your family and friends.